Class Descriptions

 
BALLET:

A class designed to develop grace, flexibility, and coordination. It teaches classical ballet techniques, which include barre work, ballet stretches, center work, variations, and choreography. (45min.-1 hr.)

JAZZ:
A technique class, which develops rhythm, strength, and coordination. Its emphasis is on basic skills such as leaps, kicks, and turns. This class also includes extensive stretching, progressions across the floor, and fun upbeat choreography. (45min.-1 hr.)

TAP:
A class designed to enhance the coordination of the ankles and feet, by striking the floor in a rhythmic fashion. It teaches basic tap skills, as well as steps across the floor, and fun, rhythmical tap routines. (45min.-1 hr.)

LYRICAL:
A class, which combines ballet and jazz techniques, with an emphasis on inspirational choreography which compliments the lyrics of the music. (45min. - 1hr.)

HIP HOP:
A high-energy class, which is fun for all! It develops strength, endurance, and rhythm, by learning the latest funky and hip choreography from the hottest music videos! (45min.-1 hr.)

CONTEMPORARY:
This form of dance strengthens the torso, hips, and spine. It also concentrates on breathing skills, stretches, progressions across the floor, and creative choreography. (45min.-1 hr.)

DRILL TEAM:
This class is designed to prepare girls for Dance/Drill Team tryouts! It includes intense stretching for splits, kicks, jumps, and turns. Students will learn various routines such as prop, high kick, novelty, jazz, and lyrical pieces. (1 hr.)

PRE-BALLET TAP:
A fun combination class which introduces basic ballet and tap skills, while using creative movement techniques in order to develop cognitive skills, body awareness, and spatial perceptions. (45 minutes) Ages- 3 to 4 yrs. & 5 to 6 yrs.

DANCE FORCE TEAMS:
This class is designed for the serious dancer! (Auditions required) It is an advance technique class, with an emphasis on choreography and performance. Must have previous training in ballet and jazz. All company dancers are required to take other technique classes, like ballet, turns/jumps and contemporary. (1 hr.)

MUSICAL THEATRE:
Our musical theatre classes are exclusively provided by Dallas Summer Musicals! This class consists of learning dance choreography, acting and songs from famous musicals. A great class for boys and girls!

COMBINATION CLASSES:
Classes that teach different types of dance styles and techniques. (45min.-1 hr.) Examples: Jazz/Hip Hop, Ballet/Jazz, Jazz/Tap, Tap/Tumble.

MACHO MOVERS:
A high energy class for boys that will introduce creative movement and basic tumbling skills. This class is for the child in the formative years, between 3 to 5 yrs. (45 mins.)

TURNS/JUMPS & CONDITIONING:
A class that a dancer learns and masters multiple leaps and turns while participating in exercises that strengthen the abdominals, upper/lower body, arms, and back. It will increase stamina, endurance, and energy levels in order to perform at your maximum level. (45 mins)

PRE-HIP HOP (51/2-6 yrs.): NEW!
A high-energy class, which is fun for all! It introduces dancers to rhythm & helps build strength & endurance by learning the latest funky and hip choreography from the hottest music videos! (45min.)

Mom & Tot (2 ½- 3yrs.): NEW!
This class is for dancer & Mommy. A fun combination class which introduces basic ballet skills, while using creative movement techniques in order to develop cognitive skills, body awareness, and special perceptions. (30 min.)

Senior Tap for Adults:
This traditional tap class is for adult students between the ages of 30-50 years plus.

ZUMBA: NEW!
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting hour of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got a Zumba® class! (1hr.)


 

Our Frisco location:

Frisco Dance Force
3221 Preston Rd #3
Frisco, TX 75034

Phone: 972-712-6829
Email Us

Our Prosper location:

Prosper Dance Force
861 N. Coleman St. #110
Prosper, TX 75078

Phone: 972-347-6450
Email Us